Psychological Flexibility, Wellness and Webinars
Downloadable E-books, manuals, webinars and more to help with learning ACT (the Matrix), Wellness and more.
Note: These are simply books and manuals to help both clinicians and lay people learn and use the stuff of Acceptance and Commitment Training and Therapy (ACT). Please seek professional help when needed.
About Dr. Polk
I'm a clinical psychologist with over 25 years experience. About seven years ago I started learning Acceptance and Commitment Training and Therapy (ACT). I'm the the kind of guy who likes to simplify things, so after a few years of playing with very complicated ACT, I figured out a way to make it simple using a diagram. Then some colleagues started helping.
First the diagram was called, The Grid, but later a friend says, "You've got to call it The Matrix because that's got Keanu Reeves sexy attached to it." So it's been The Matrix ever since.
The Matrix, while simple, is very powerful. We keep finding new ways to present it to people. Because of that a book is hard to write. Once you get started on the book, then you discover a new way to present The Matrix. However, people need some stuff to read and get started, so that's what this store is all about. You can get some easy to purchase and download stuff and get started using the Matrix.
If you find typos or anything, let me know and I will fix it and send you a new pdf.
Also let me know of any products you want here. I will work on creating them.
Be well,
Kevin
Kevin L. Polk, Ph.D.
